PERSONALIZED PROGRAMMING
Weekly training built around your goals, schedule, equipment and experience.
PERSONALIZED ONLINE COACHING
YOUR PLAN.
YOUR COACH.
ONE PLACE.
Stop piecing together workouts, notes, texts and PDFs. ADAPTIV gives you a personalized training plan, nutrition guidance, progress tracking, messaging, check-ins and virtual coaching inside one simple portal.
No commitment. Tell us about your goals and we’ll help you choose the right coaching option.
PERSONALIZED PROGRAMMINGREAL COACH SUPPORTTRAIN ANYWHERE
YOUR COACHING SHOULD FEEL CONNECTED — NOT SCATTERED.
INSIDE ADAPTIV
TRAIN. TRACK. PROGRESS.
ALL IN ONE PLACE.
Your program updates as your coaching evolves — without losing your workout history or progress.
EXERCISE DEMOS
Open your workout and know exactly what to do, with demos right where you need them.
PROGRESS TRACKING
Completed sessions, logged weights and strength progress stay connected over time.
COACH MESSAGING
Questions, feedback and updates stay inside your coaching portal — not buried in texts.
NUTRITION GUIDANCE
Targets and guidance tailored to your goals, preferences and training.
VIRTUAL SESSIONS
Book available private training sessions directly through the portal when included in your plan.
NO MORE GUESSING
OPEN THE PORTAL.
DO THE WORK.
When you log in, you see what matters now: your next workout, weekly check-in, nutrition targets, coach messages and upcoming sessions.
- Your next workout opens automatically
- Only the current training week is shown
- Warm-ups and main work are easy to follow on mobile
- Your completed training stays in your progress history
MOST COMPLETE ONLINE OPTION
PERFORMANCE
COACHING
A higher-touch coaching experience for people who want personalized programming plus private virtual sessions and ongoing accountability.
PERFORMANCE COACHING$449/MO
Custom weekly training programNutrition guidance + targets
Workout logging + progress dashboardWeekly check-ins
Coach messaging4 private virtual sessions / month
Exercise demo library
Personalized remote coaching without scheduled private sessions.
Highest-touch coaching with 8 private virtual sessions each month.
YOUR COACH
COACHING BUILT
AROUND YOU.
ADAPTIV combines structured programming with actual coach access. Your training can change as your schedule, performance and goals change — without starting over every time.
Apply first. Oscar reviews your goals and training background before you begin so the coaching relationship starts with context, not a generic template.
READY WHEN YOU ARE
A STRONGER YOU.
ANYWHERE.
Tell us what you're working toward. We'll help you figure out which ADAPTIV coaching option fits.